not to run away, but to strengthen my heart
to open space
to hold more blood with every inhale of my Superior Vena
to hold more space in my right atrium
and to exhale more strength out of my pulmonary artery
My lungs feel the strength
Strengthen your heart
Increase your oxygen
your arms can squeeze someone with steady ease and strength
increased blood increases serotonin
give love with a steady embrace
Feel anger and do not let it consume you
it pumps through your left side
you exhale it out your right
Align your heart
In the left, out the right
This is the Anahata Chakra in balance.
Namaskar and Happy New Year
Wishing everyone another happy, healthy, and blessed year!
artwork available at: Support this artist!